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Classical Pilates Centre - Now available! The Joseph Pilates Mat Exercise Poster. In this poster Kirk James Smith demonstrates the Mat Exercises as described in “Return to Life Through Contrology,” with no
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Pilates' Return to Life Through Contrology: Revised Edition for the 21st Century: Pilates, Joseph, Robbins, Judd: 8601200911497: Amazon.com: Books
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The top right image shows Joseph Pilates demonstrating his 'Side Kick - Kneeling' from his book "Return to Life Throug… | Joseph pilates, Treino de pilates, Pilates